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Personal Trainer Regents Park

Personal Trainer Regents Park

Thanks for reading my blog, CALL ME ON 07595 909 444 or CLICK HERE for the main PERSONAL TRAINING page!  Regents Park Personal Trainer   I offer effective personal training sessions in Central London tailored to your fitness needs in Regents Park. You will not be pushed over your limit with me as your PT, you will be pushed to succeed,…

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Personal Trainer Primrose Hill

Personal Trainer Primrose Hill

Thanks for reading my blog, CALL ME ON 07595 909 444 or CLICK HERE for the main PERSONAL TRAINING page!  Primrose Hill    I offer effective personal training sessions in Central London tailored to your fitness needs in Primrose Hill. You will not be pushed over your limit with me as your PT, you will be pushed to succeed, and reach…

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Personal Trainer Maida Vale

Personal Trainer Maida Vale

Thanks for reading my blog, CALL ME ON 07595 909 444 or CLICK HERE for the main PERSONAL TRAINING page!  Personal Trainer in Maida Vale and Paddington Rec I offer effective personal training sessions in Central London tailored to your fitness needs in Maida Vale & The Paddington Recreation Ground. You will not be pushed over your limit with me as…

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Consistency

Consistency

Consistency As with anything and everything in life, if you are not consistent, you will not progress, get better or achieve anything significant. This applies to exercise. The number one factor i stress to my clients is turning up and training regularly. Alongside training are some equally important factors such as nutrition and lifestyle changes. Becoming consistent with your diet…

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Retoolist

RETOOLIST Linus came to me weighing over 131kg (290lbs), he had tried to lose weight before and to some success, but had fallen back into old habits that have been the norm since a very young age. When Linus got in contact with me about training, he was serious and was evident he had come to a crossroads. This was…

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