I started working with Jordan shortly after turning 30 and finally begin to take my health seriously. I had restarted a ketogenic, (low carb, high fat) diet which I had some success with in the past, but this time I wanted to add in the exercise component. Being overweight my whole life, I had never enjoyed sports or regularly exercised, so we would have to be starting from scratch. Jordan was able to start off at a very gentle but challenging pace with my programme, and looking back it’s amazing to see how far I’ve come in 9 months. I’ve lost 7.34 stone (46.5kg/102.5lbs), but also my strength and stamina have improved hugely. All the while, Jordan has been mindful of my individual needs (like my weakened knees) while continuing to push me further. He’s been a key motivator and coach in my fat loss journey. I’m happy to recommend him to anyone ready to commit to a similar life change!
(44inch to 32inch waist! 131.5kg to 85kg!)