Fitness Plans

 

FITNESS PLANS

Call 07595 909 444

From one off fixed routines to more complex 12 week progression plans. Exercise Routines designed according to your goals, whether that be to lower your body fat percentage, bulk up for sports like Rugby, increase your conditioning for MMA and combat sports, master certain calisthenic movements or just increase your general fitness! A food list is also provided to help you understand the nutrition side of fitness which is where many people get stuck!  
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Workout Plans and Fitness Programs London and West End

We can do workout plans in the gym or functional fitness programs in the park or a combination of both. Either way we develop and alternate workout plans that keeps your bodies fitness program developing constantly. My own personal training as a Mixed Martial Artist gives me a wide variety of interesting and fun techniques that never makes our sessions boring.

I cover the following London areas:

Little Venice | Maida Vale | St Johns Wood | Marylebone | Mayfair | South Kensington | Kensington | Bayswater | Park Lane| West End | Central London | London | W1 | WC1 | W9 | W2 | WC1 |WC2 | NW1 | NW8 | SW7 | SW1 |