Online Personal Training

Online Personal Trainer LONDON UK

UK based Online Personal Training. Royal Parks licensed fitness operator. Exclusive VIP personal trainer. Your own online personal trainer no matter where you are on the Globe or in the World.

 

Online Weekly Fitness Program and Conversation

(one to one conversation and coaching)

Have you ever felt the need or want to keep active but don’t have the time, are always away or travelling, find the whole gym scene intimidating or simply are not sure what to do ?

This project is in the form of a weekly bodyweight workout that can be performed anywhere in a minimal amount of time. We are talking 30-45 minutes max with motivation, fun and direction from me to get in shape and maintain fitness.

These workouts are doable three days a week and alongside you get useful nutrition tips and some fun fitness related facts! The great thing about bodyweight exercises is they can be modified all the time to match your individual strengths and weaknesses as you progress, and your location and surroundings. Exercises that one may not be able to do will be given an alternative to make sure a complete and challenging workout is achieved.

Its a great opportunity to grab exercise by the reins and give it a try, get back into it, or continue what you are already doing with the added reassurance of my guidance!

Contact Me Business Packages

So now whether you are a regular personal training client  in London and are  away or you live outside London, in England, Ireland, Scotland, Wales, Europe, USA or anywhere on the Globe, we can work together, online personal training, to achieve your ultimate programme, diet plan, workout plan & goal. Personal Trainer Regents Park Wherever you are, with my guidance & motivation, like we were in the same place. Using email, whatsapp and skype we can communicate and speak on a regular basis with each other.

I do bespoke online personal training packages for specific holidays, projects & postings, or daily depending on your specific requirements. I also offer VIP packages where I will travel overseas on special projects or tours.

YOU ACTUALLY TALK AND WORK WITH ME ON A 121 PERSONAL BASIS NOT JUST VIDEO, WORKBOOKS AND OTHER  KITS THAT DIY ONLINE PERSONAL TRAINING  SERVICES  OFFER. IM BASED IN UK LONDON TIME FROM WHERE I CAN COMMUNICATE WITH EVERY TIME ZONE IN THE WORLD THROUGHOUT THE DAY AND NIGHT.

Traveling to London?  If you are working with me online personal training, then you will already have an online personal trainer you know, can rely on and trust to train you while you are in London.  I will also travel on VIP projects, holidays and tours.

Contact Me Business Packages

Online Personal Trainer from Central London,UK

£60 PER MONTH

– Online personal trainer, training review calls including personal workout & diet plan pack.  

Bespoke Package

VIP Tailored packages to fit your demands available on request including daily consultations for intensive programs and combination packages including scheduled personal training sessions in London.  
Testimonial “Jordan has been training me for years now and I still love to do whatever training program he gives me. Probably because of the fact that it was personalized to my needs and what I liked to train, improve about myself. Other than that the programmes are effective and fun and are followed up throughout the weeks by Jordan himself and adjusted depending on what’s improved or could be made more difficult according to the progression I’ve been making. As I live overseas, in Belgium, people would think this would be hard. Quite the contrary really! Jordan and I speak regularly via Skype or Facebook. I’m always in direct contact with him when in need of help or when I have questions that need to be answered. We meet up once a year in London where we have a session together. These are always fun and it’s also a reason why I love to go back to London every year. So far I’ve gotten nothing but positive responses about the progress I have made with my body and will continue to use and do what Jordan’s taught me and will most likely teach me in the future.”

…..   Estelle Decamps – Academic 

Check out some of my other incredible results and testimonials

Global Online Virtual Workout and Fitness Programs from Your Licensed Royal Parks Fitness Operator Your Exclusive  London Personal Trainer

We can do workout plans for you in the gym, in the park, at home, in your hotel room, around the pool, in the garden or a combination. Either way we develop an alternate workout plan that keeps your bodies fitness developing constantly. My own personal training as a Mixed Martial Artist gives me a wide variety of interesting and fun techniques that never makes your sessions boring.

Wherever you are you can now work with one of London’s top personal trainers:  

Abu Dhabi is the capital ofUnited Arab Emirates  in AsiaFlag of United Arab Emirates

Abuja is the capital of  Nigeria  in AfricaFlag of Nigeria Accra is the capital of  Ghana  in AfricaFlag of Ghana Adamstown is the capital of  Pitcairn Islands  in OceaniaFlag of Pitcairn Islands Addis Ababa is the capital of  Ethiopia  in AfricaFlag of Ethiopia Algiers is the capital of  Algeria  in AfricaFlag of Algeria Alofi is the capital of  Niue  in OceaniaFlag of Niue Amman is the capital of  Jordan  in AsiaFlag of Jordan Amsterdam is the capital of  Netherlands  in EuropeFlag of Netherlands Andorra la Vella is the capital of  Andorra  in EuropeFlag of Andorra Ankara is the capital of  Turkey  in EuropeFlag of Turkey Antananarivo is the capital of  Madagascar  in AfricaFlag of Madagascar Apia is the capital of  Samoa  in OceaniaFlag of Samoa Ashgabat is the capital of  Turkmenistan  in AsiaFlag of Turkmenistan Asmara is the capital of  Eritrea  in AfricaFlag of Eritrea Astana is the capital of  Kazakhstan  in AsiaFlag of Kazakhstan Asunción is the capital of  Paraguay  in South AmericaFlag of Paraguay Athens is the capital of  Greece  in EuropeFlag of Greece Avarua is the capital of  Cook Islands  in OceaniaFlag of Cook Islands Baghdad is the capital of  Iraq  in AsiaFlag of Iraq Baku is the capital of  Azerbaijan  in AsiaFlag of Azerbaijan Bamako is the capital of  Mali  in AfricaFlag of Mali Bandar Seri Begawan is the capital of  Brunei  in AsiaFlag of Brunei Bangkok is the capital of  Thailand  in AsiaFlag of Thailand Bangui is the capital of  Central African Republic  in AfricaFlag of Central African Republic Banjul is the capital of  Gambia  in AfricaFlag of Gambia Basseterre is the capital of  Saint Kitts and Nevis  in North AmericaFlag of Saint Kitts and Nevis Beijing is the capital of  People’s Republic of China  in AsiaFlag of People's Republic of China Beirut is the capital of  Lebanon  in AsiaFlag of Lebanon Belfast is the capital of  Northern Ireland  in EuropeFlag of Northern Ireland Belgrade is the capital of  Serbia  in EuropeFlag of Serbia Belmopan is the capital of  Belize  in North AmericaFlag of Belize Berlin is the capital of  Germany  in EuropeFlag of Germany Bern is the capital of  Switzerland  in EuropeFlag of Switzerland Bishkek is the capital of  Kyrgyzstan  in AsiaFlag of Kyrgyzstan Bissau is the capital of  Guinea-Bissau  in AfricaFlag of Guinea-Bissau Bogotá is the capital of  Colombia  in South AmericaFlag of Colombia Brasília is the capital of  Brazil  in South AmericaFlag of Brazil Bratislava is the capital of  Slovakia  in EuropeFlag of Slovakia Brazzaville is the capital of  Republic of the Congo  in AfricaFlag of Republic of the Congo Bridgetown is the capital of  Barbados  in North AmericaFlag of Barbados Brussels is the capital of  Belgium  in EuropeFlag of Belgium Bucharest is the capital of  Romania  in EuropeFlag of Romania Budapest is the capital of  Hungary  in EuropeFlag of Hungary Buenos Aires is the capital of  Argentina  in South AmericaFlag of Argentina Bujumbura is the capital of  Burundi  in AfricaFlag of Burundi Cairo is the capital of  Egypt  in AfricaFlag of Egypt Canberra is the capital of  Australia  in OceaniaFlag of Australia Caracas is the capital of  Venezuela  in South AmericaFlag of Venezuela Cardiff is the capital of  Wales  in EuropeFlag of Wales Castries is the capital of  Saint Lucia  in North AmericaFlag of Saint Lucia Charlotte Amalie is the capital of  United States Virgin Islands  in North AmericaFlag of United States Virgin Islands Chisinau is the capital of  Moldova  in EuropeFlag of Moldova Cockburn Town is the capital of  Turks and Caicos Islands  in North AmericaFlag of Turks and Caicos Islands Conakry is the capital of  Guinea  in AfricaFlag of Guinea Copenhagen is the capital of  Denmark  in EuropeFlag of Denmark Dakar is the capital of  Senegal  in AfricaFlag of Senegal Damascus is the capital of  Syria  in AsiaFlag of Syria Dhaka is the capital of  Bangladesh  in AsiaFlag of Bangladesh Dili is the capital of  East Timor  in AsiaFlag of East Timor Djibouti is the capital of  Djibouti  in AfricaFlag of Djibouti Dodoma is the capital of  Tanzania  in AfricaFlag of Tanzania Doha is the capital of  Qatar  in AsiaFlag of Qatar Douglas is the capital of  Isle of Man  in EuropeFlag of Isle of Man Dublin is the capital of  Ireland  in EuropeFlag of Ireland Dushanbe is the capital of  Tajikistan  in AsiaFlag of Tajikistan East Jerusalem is the capital of  Palestine  in AsiaFlag of Palestine Edinburgh is the capital of  Scotland  in EuropeFlag of Scotland Flying Fish Cove is the capital of  Christmas Island  in AsiaFlag of Christmas Island Freetown is the capital of  Sierra Leone  in AfricaFlag of Sierra Leone Funafuti is the capital of  Tuvalu  in OceaniaFlag of Tuvalu Gaborone is the capital of  Botswana  in AfricaFlag of Botswana George Town is the capital of  Cayman Islands  in North AmericaFlag of Cayman Islands Georgetown is the capital of  Guyana  in South AmericaFlag of Guyana Gibraltar is the capital of  Gibraltar  in EuropeFlag of Gibraltar Grytviken is the capital of  South Georgia and the South Sandwich Islands  in South AmericaFlag of South Georgia and the South Sandwich Islands Guatemala City is the capital of  Guatemala  in North AmericaFlag of Guatemala Gustavia is the capital of  Saint Barthélemy  in North AmericaFlag of Saint Barthélemy Hagåtña is the capital of  Guam  in OceaniaFlag of Guam Hamilton is the capital of  Bermuda  in North AmericaFlag of Bermuda Hanoi is the capital of  Vietnam  in AsiaFlag of Vietnam Harare is the capital of  Zimbabwe  in AfricaFlag of Zimbabwe Havana is the capital of  Cuba  in North AmericaFlag of Cuba Helsinki is the capital of  Finland  in EuropeFlag of Finland Honiara is the capital of  Solomon Islands  in OceaniaFlag of Solomon Islands Islamabad is the capital of  Pakistan  in AsiaFlag of Pakistan Jakarta is the capital of  Indonesia  in AsiaFlag of Indonesia Jamestown is the capital of  Saint Helena  in AfricaFlag of Saint Helena Jerusalem is the capital of  Israel  in AsiaFlag of Israel Kabul is the capital of  Afghanistan  in AsiaFlag of Afghanistan Kampala is the capital of  Uganda  in AfricaFlag of Uganda Kathmandu is the capital of  Nepal  in AsiaFlag of Nepal Khartoum is the capital of  Sudan  in AfricaFlag of Sudan Kiev is the capital of  Ukraine  in EuropeFlag of Ukraine Kigali is the capital of  Rwanda  in AfricaFlag of Rwanda Kingston is the capital of  Jamaica  in North AmericaFlag of Jamaica Kingston is the capital of  Norfolk Island  in OceaniaFlag of Norfolk Island Kingstown is the capital of  Saint Vincent and the Grenadines  in North AmericaFlag of Saint Vincent and the Grenadines Kinshasa is the capital of  Democratic Republic of the Congo  in AfricaFlag of Democratic Republic of the Congo Kuala Lumpur is the capital of  Malaysia  in AsiaFlag of Malaysia Kuwait City is the capital of  Kuwait  in AsiaFlag of Kuwait Libreville is the capital of  Gabon  in AfricaFlag of Gabon Lilongwe is the capital of  Malawi  in AfricaFlag of Malawi Lima is the capital of  Peru  in South AmericaFlag of Peru Lisbon is the capital of  Portugal  in EuropeFlag of Portugal Ljubljana is the capital of  Slovenia  in EuropeFlag of Slovenia Lomé is the capital of  Togo  in AfricaFlag of Togo London is the capital of  England  in EuropeFlag of England London is the capital of  United Kingdom  in EuropeFlag of United Kingdom Luanda is the capital of  Angola  in AfricaFlag of Angola Lusaka is the capital of  Zambia  in AfricaFlag of Zambia Luxembourg City is the capital of  Luxembourg  in EuropeFlag of Luxembourg Madrid is the capital of  Spain  in EuropeFlag of Spain Majuro is the capital of  Marshall Islands  in OceaniaFlag of Marshall Islands Malabo is the capital of  Equatorial Guinea  in AfricaFlag of Equatorial Guinea Malé is the capital of  Maldives  in AsiaFlag of Maldives Mamoudzou is the capital of  Mayotte  in AfricaFlag of Mayotte Managua is the capital of  Nicaragua  in North AmericaFlag of Nicaragua Manama is the capital of  Bahrain  in AsiaFlag of Bahrain Manila is the capital of  Philippines  in AsiaFlag of Philippines Maputo is the capital of  Mozambique  in AfricaFlag of Mozambique Marigot is the capital of  Saint Martin  in North AmericaFlag of Saint Martin Maseru is the capital of  Lesotho  in AfricaFlag of Lesotho Mata-Utu is the capital of  Wallis and Futuna  in OceaniaFlag of Wallis and Futuna Mbabane is the capital of  Swaziland  in AfricaFlag of Swaziland Mexico City  is the capital of  Mexico  in North AmericaFlag of Mexico Minsk is the capital of  Belarus  in EuropeFlag of Belarus Mogadishu is the capital of  Somalia  in AfricaFlag of Somalia Monaco is the capital of  Monaco  in EuropeFlag of Monaco Monrovia is the capital of  Liberia  in AfricaFlag of Liberia Montevideo is the capital of  Uruguay  in South AmericaFlag of Uruguay Moroni is the capital of  Comoros  in AfricaFlag of Comoros Moscow is the capital of  Russia  in AsiaFlag of Russia Muscat is the capital of  Oman  in AsiaFlag of Oman Nairobi is the capital of  Kenya  in AfricaFlag of Kenya Nassau is the capital of  Bahamas  in North AmericaFlag of Bahamas Naypyidaw is the capital of  Myanmar  in AsiaFlag of Myanmar N’Djamena is the capital of  Chad  in AfricaFlag of Chad New Delhi is the capital of  India  in AsiaFlag of India Ngerulmud is the capital of  Palau  in OceaniaFlag of Palau Niamey is the capital of  Niger  in AfricaFlag of Niger Nicosia is the capital of  Cyprus  in EuropeFlag of Cyprus Nicosia is the capital of  Northern Cyprus  in EuropeFlag of Northern Cyprus Nouakchott is the capital of  Mauritania  in AfricaFlag of Mauritania Nouméa is the capital of  New Caledonia  in OceaniaFlag of New Caledonia Nuku’alofa is the capital of  Tonga  in OceaniaFlag of Tonga Nuuk is the capital of  Greenland  in EuropeFlag of Greenland Oranjestad is the capital of  Aruba  in North AmericaFlag of Aruba Oslo is the capital of  Norway  in EuropeFlag of Norway Ottawa is the capital of  Canada  in North AmericaFlag of Canada Ouagadougou is the capital of  Burkina Faso  in AfricaFlag of Burkina Faso Pago Pago is the capital of  American Samoa  in OceaniaFlag of American Samoa Palikir is the capital of  Federated States of Micronesia  in OceaniaFlag of Federated States of Micronesia Panama City is the capital of  Panama  in North AmericaFlag of Panama Papeete is the capital of  French Polynesia  in OceaniaFlag of French Polynesia Paramaribo is the capital of  Suriname  in South AmericaFlag of Suriname Paris is the capital of  France  in EuropeFlag of France Phnom Penh is the capital of  Cambodia  in AsiaFlag of Cambodia Plymouth is the capital of  Montserrat  in North AmericaFlag of Montserrat Podgorica is the capital of  Montenegro  in EuropeFlag of Montenegro Port Louis is the capital of  Mauritius  in AfricaFlag of Mauritius Port Moresby is the capital of  Papua New Guinea  in OceaniaFlag of Papua New Guinea Port of Spain is the capital of  Trinidad and Tobago  in North AmericaFlag of Trinidad and Tobago Port Vila is the capital of  Vanuatu  in OceaniaFlag of Vanuatu Port-au-Prince is the capital of  Haiti  in North AmericaFlag of Haiti Porto-Novo is the capital of  Benin  in AfricaFlag of Benin Prague is the capital of  Czech Republic  in EuropeFlag of Czech Republic Praia is the capital of  Cape Verde  in AfricaFlag of Cape Verde Pretoria is the capital of  South Africa  in AfricaFlag of South Africa Pyongyang is the capital of  North Korea  in AsiaFlag of North Korea Quito is the capital of  Ecuador  in South AmericaFlag of Ecuador Rabat is the capital of  Morocco  in AfricaFlag of Morocco Reykjavík is the capital of  Iceland  in EuropeFlag of Iceland Riga is the capital of  Latvia  in EuropeFlag of Latvia Riyadh is the capital of  Saudi Arabia  in AsiaFlag of Saudi Arabia Road Town is the capital of  British Virgin Islands  in North AmericaFlag of British Virgin Islands Rome is the capital of  Italy  in EuropeFlag of Italy Roseau is the capital of  Dominica  in North AmericaFlag of Dominica Saipan is the capital of  Northern Mariana Islands  in OceaniaFlag of Northern Mariana Islands San José is the capital of  Costa Rica  in North AmericaFlag of Costa Rica San Juan is the capital of  Puerto Rico  in North AmericaFlag of Puerto Rico San Marino is the capital of  San Marino  in EuropeFlag of San Marino San Salvador is the capital of  El Salvador  in North AmericaFlag of El Salvador Sanaá is the capital of  Yemen  in AsiaFlag of Yemen Santiago is the capital of  Chile  in South AmericaFlag of Chile Santo Domingo is the capital of  Dominican Republic  in North AmericaFlag of Dominican Republic São Tomé is the capital of  SãoTomé and Príncipe  in AfricaFlag of SãoTomé and Príncipe Sarajevo is the capital of  Bosnia and Herzegovina  in EuropeFlag of Bosnia and Herzegovina Seoul is the capital of  South Korea  in AsiaFlag of South Korea Singapore is the capital of  Singapore  in AsiaFlag of Singapore Skopje is the capital of  Macedonia  in EuropeFlag of Macedonia Sofia is the capital of  Bulgaria  in EuropeFlag of Bulgaria South Tarawa is the capital of  Kiribati  in OceaniaFlag of Kiribati Sri Jayawardenepura is the capital of  Sri Lanka  in AsiaFlag of Sri Lanka St. George’s is the capital of  Grenada  in North AmericaFlag of Grenada St. Helier is the capital of  Jersey  in EuropeFlag of Jersey St. John’s is the capital of  Antigua and Barbuda  in North AmericaFlag of Antigua and Barbuda St. Peter Port is the capital of  Guernsey  in EuropeFlag of Guernsey St. Pierre is the capital of  Saint Pierre and Miquelon  in North AmericaFlag of Saint Pierre and Miquelon Stanley is the capital of  Falkland Islands  in South AmericaFlag of Falkland Islands Stockholm is the capital of  Sweden  in EuropeFlag of Sweden Sucre is the capital of  Bolivia  in South AmericaFlag of Bolivia Suva is the capital of  Fiji  in OceaniaFlag of Fiji Taipei is the capital of  Taiwan  in AsiaFlag of Taiwan Tallinn is the capital of  Estonia  in EuropeFlag of Estonia Tashkent is the capital of  Uzbekistan  in AsiaFlag of Uzbekistan Tbilisi is the capital of  Georgia  in EuropeFlag of Georgia Tegucigalpa is the capital of  Honduras  in North AmericaFlag of Honduras Tehran is the capital of  Iran  in AsiaFlag of Iran The Valley is the capital of  Anguilla  in North AmericaFlag of Anguilla Thimphu is the capital of  Bhutan  in AsiaFlag of Bhutan Tirana is the capital of  Albania  in EuropeFlag of Albania Tokyo is the capital of  Japan  in AsiaFlag of Japan Tórshavn is the capital of  Faroe Islands  in EuropeFlag of Faroe Islands Tripoli is the capital of  Libya  in AfricaFlag of Libya Tunis is the capital of  Tunisia  in AfricaFlag of Tunisia Ulaanbaatar is the capital of  Mongolia  in AsiaFlag of Mongolia Vaduz is the capital of  Liechtenstein  in EuropeFlag of Liechtenstein Valletta is the capital of  Malta  in EuropeFlag of Malta Vatican City is the capital of  VaticanCity  in EuropeFlag of VaticanCity Victoria is the capital of  Seychelles  in AfricaFlag of Seychelles Vienna is the capital of  Austria  in EuropeFlag of Austria Vientiane is the capital of  Laos  in AsiaFlag of Laos Vilnius is the capital of  Lithuania  in EuropeFlag of Lithuania Warsaw is the capital of  Poland  in EuropeFlag of Poland Washington, D.C. is the capital of  United States  in North AmericaFlag of United States Wellington is the capital of  New Zealand  in OceaniaFlag of New Zealand West Island is the capital of  Cocos (Keeling) Islands  in AsiaFlag of Cocos (Keeling) Islands Willemstad is the capital of  Netherlands Antilles  in North AmericaFlag of Netherlands Antilles Windhoek is the capital of  Namibia  in AfricaFlag of Namibia Yamoussoukro is the capital of  Côte d’Ivoire  in AfricaFlag of Côte d'Ivoire Yaoundé is the capital of  Cameroon  in AfricaFlag of Cameroon Yaren is the capital of  Nauru  in OceaniaFlag of Nauru Yerevan is the capital of  Armenia  in AsiaFlag of Armenia Zagreb is the capital of  Croatia  in EuropeFlag of Croatia Afghanistan, Asia – Capial City : Kabul  Flag of Albania Albania, Europe – Capial City : Tirana  Flag of Algeria Algeria, Africa – Capial City : Algiers  Flag of American Samoa American Samoa, Oceania – Capial City : Pago Pago  Flag of Andorra Andorra, Europe – Capial City : Andorra la Vella  Flag of Angola Angola, Africa – Capial City : Luanda  Flag of Anguilla Anguilla, North America – Capial City : The Valley  Flag of Antigua and Barbuda Antigua and Barbuda, North America – Capial City : St. John’s  Flag of Argentina Argentina, South America – Capial City : Buenos Aires  Flag of Armenia Armenia, Asia – Capial City : Yerevan  Flag of Aruba Aruba, North America – Capial City : Oranjestad  Flag of Australia Australia, Oceania – Capial City : Canberra  Flag of Austria Austria, Europe – Capial City : Vienna  Flag of Azerbaijan Azerbaijan, Asia – Capial City : Baku  Flag of Bahamas Bahamas, North America – Capial City : Nassau  Flag of Bahrain Bahrain, Asia – Capial City : Manama  Flag of Bangladesh Bangladesh, Asia – Capial City : Dhaka  Flag of Barbados Barbados, North America – Capial City : Bridgetown  Flag of Belarus Belarus, Europe – Capial City : Minsk  Flag of Belgium Belgium, Europe – Capial City : Brussels  Flag of Belize Belize, North America – Capial City : Belmopan  Flag of Benin Benin, Africa – Capial City : Porto-Novo  Flag of Bermuda Bermuda, North America – Capial City : Hamilton  Flag of Bhutan Bhutan, Asia – Capial City : Thimphu  Flag of Bolivia Bolivia, South America – Capial City : Sucre  Flag of Bosnia and Herzegovina Bosnia and Herzegovina, Europe – Capial City : Sarajevo  Flag of Botswana Botswana, Africa – Capial City : Gaborone  Flag of Brazil Brazil, South America – Capial City : Brasília  Flag of British Virgin Islands British Virgin Islands, North America – Capial City : Road Town  Flag of Brunei Brunei, Asia – Capial City : Bandar Seri Begawan  Flag of Bulgaria Bulgaria, Europe – Capial City : Sofia  Flag of Burkina Faso Burkina Faso, Africa – Capial City : Ouagadougou  Flag of Burundi Burundi, Africa – Capial City : Bujumbura  Flag of Cambodia Cambodia, Asia – Capial City : Phnom Penh  Flag of Cameroon Cameroon, Africa – Capial City : Yaoundé  Flag of Canada Canada, North America – Capial City : Ottawa  Flag of Cape Verde Cape Verde, Africa – Capial City : Praia  Flag of Cayman Islands Cayman Islands, North America – Capial City : George Town  Flag of Central African Republic Central African Republic, Africa – Capial City : Bangui  Flag of Chad Chad, Africa – Capial City : N’Djamena  Flag of Chile Chile, South America – Capial City : Santiago  Flag of Christmas Island Christmas Island, Asia – Capial City : Flying Fish Cove  Flag of Cocos (Keeling) Islands Cocos (Keeling) Islands, Asia – Capial City : West Island  Flag of Colombia Colombia, South America – Capial City : Bogotá  Flag of Comoros Comoros, Africa – Capial City : Moroni  Flag of Cook Islands Cook Islands, Oceania – Capial City : Avarua  Flag of Costa Rica Costa Rica, North America – Capial City : San José  Flag of Côte d'Ivoire Côte d’Ivoire, Africa – Capial City : Yamoussoukro  Flag of Croatia Croatia, Europe – Capial City : Zagreb  Flag of Cuba Cuba, North America – Capial City : Havana  Flag of Cyprus Cyprus, Europe – Capial City : Nicosia  Flag of Czech Republic Czech Republic, Europe – Capial City : Prague  Flag of Democratic Republic of the Congo Democratic Republic of the Congo, Africa – Capial City : Kinshasa  Flag of Denmark Denmark, Europe – Capial City : Copenhagen  Flag of Djibouti Djibouti, Africa – Capial City : Djibouti  Flag of Dominica Dominica, North America – Capial City : Roseau  Flag of Dominican Republic Dominican Republic, North America – Capial City : Santo Domingo  Flag of East Timor East Timor, Asia – Capial City : Dili  Flag of Ecuador Ecuador, South America – Capial City : Quito  Flag of Egypt Egypt, Africa – Capial City : Cairo  Flag of El Salvador El Salvador, North America – Capial City : San Salvador  Flag of England England, Europe – Capial City : London  Flag of Equatorial Guinea Equatorial Guinea, Africa – Capial City : Malabo  Flag of Eritrea Eritrea, Africa – Capial City : Asmara  Flag of Estonia Estonia, Europe – Capial City : Tallinn  Flag of Ethiopia Ethiopia, Africa – Capial City : Addis Ababa  Flag of Falkland Islands Falkland Islands, South America – Capial City : Stanley  Flag of Faroe Islands Faroe Islands, Europe – Capial City : Tórshavn  Flag of Federated States of Micronesia Federated States of Micronesia, Oceania – Capial City : Palikir  Flag of Fiji Fiji, Oceania – Capial City : Suva  Flag of Finland Finland, Europe – Capial City : Helsinki  Flag of France France, Europe – Capial City : Paris  Flag of French Polynesia French Polynesia, Oceania – Capial City : Papeete  Flag of Gabon Gabon, Africa – Capial City : Libreville  Flag of Gambia Gambia, Africa – Capial City : Banjul  Flag of Georgia Georgia, Europe – Capial City : Tbilisi  Flag of Germany Germany, Europe – Capial City : Berlin  Flag of Ghana Ghana, Africa – Capial City : Accra  Flag of Gibraltar Gibraltar, Europe – Capial City : Gibraltar  Flag of Greece Greece, Europe – Capial City : Athens  Flag of Greenland Greenland, Europe – Capial City : Nuuk  Flag of Grenada Grenada, North America – Capial City : St. George’s  Flag of Guam Guam, Oceania – Capial City : Hagåtña  Flag of Guatemala Guatemala, North America – Capial City : Guatemala City  Flag of Guernsey Guernsey, Europe – Capial City : St. Peter Port  Flag of Guinea Guinea, Africa – Capial City : Conakry  Flag of Guinea-Bissau Guinea-Bissau, Africa – Capial City : Bissau  Flag of Guyana Guyana, South America – Capial City : Georgetown  Flag of Haiti Haiti, North America – Capial City : Port-au-Prince  Flag of Honduras Honduras, North America – Capial City : Tegucigalpa  Flag of Hungary Hungary, Europe – Capial City : Budapest  Flag of Iceland Iceland, Europe – Capial City : Reykjavík  Flag of India India, Asia – Capial City : New Delhi  Flag of Indonesia Indonesia, Asia – Capial City : Jakarta  Flag of Iran Iran, Asia – Capial City : Tehran  Flag of Iraq Iraq, Asia – Capial City : Baghdad  Flag of Ireland Ireland, Europe – Capial City : Dublin  Flag of Isle of Man Isle of Man, Europe – Capial City : Douglas  Flag of Israel Israel, Asia – Capial City : Jerusalem  Flag of Italy Italy, Europe – Capial City : Rome  Flag of Jamaica Jamaica, North America – Capial City : Kingston  Flag of Japan Japan, Asia – Capial City : Tokyo  Flag of Jersey Jersey, Europe – Capial City : St. Helier  Flag of Jordan Jordan, Asia – Capial City : Amman  Flag of Kazakhstan Kazakhstan, Asia – Capial City : Astana  Flag of Kenya Kenya, Africa – Capial City : Nairobi  Flag of Kiribati Kiribati, Oceania – Capial City : South Tarawa  Flag of Kuwait Kuwait, Asia – Capial City : Kuwait City  Flag of Kyrgyzstan Kyrgyzstan, Asia – Capial City : Bishkek  Flag of Laos Laos, Asia – Capial City : Vientiane  Flag of Latvia Latvia, Europe – Capial City : Riga  Flag of Lebanon Lebanon, Asia – Capial City : Beirut  Flag of Lesotho Lesotho, Africa – Capial City : Maseru  Flag of Liberia Liberia, Africa – Capial City : Monrovia  Flag of Libya Libya, Africa – Capial City : Tripoli  Flag of Liechtenstein Liechtenstein, Europe – Capial City : Vaduz  Flag of Lithuania Lithuania, Europe – Capial City : Vilnius  Flag of Luxembourg Luxembourg, Europe – Capial City : Luxembourg City  Flag of Macedonia Macedonia, Europe – Capial City : Skopje  Flag of Madagascar Madagascar, Africa – Capial City : Antananarivo  Flag of Malawi Malawi, Africa – Capial City : Lilongwe  Flag of Malaysia Malaysia, Asia – Capial City : Kuala Lumpur  Flag of Maldives Maldives, Asia – Capial City : Malé  Flag of Mali Mali, Africa – Capial City : Bamako  Flag of Malta Malta, Europe – Capial City : Valletta  Flag of Marshall Islands Marshall Islands, Oceania – Capial City : Majuro  Flag of Mauritania Mauritania, Africa – Capial City : Nouakchott  Flag of Mauritius Mauritius, Africa – Capial City : Port Louis  Flag of Mayotte Mayotte, Africa – Capial City : Mamoudzou  Flag of Mexico Mexico, North America – Capial City : Mexico City   Flag of Moldova Moldova, Europe – Capial City : Chisinau  Flag of Monaco Monaco, Europe – Capial City : Monaco  Flag of Mongolia Mongolia, Asia – Capial City : Ulaanbaatar  Flag of Montenegro Montenegro, Europe – Capial City : Podgorica  Flag of Montserrat Montserrat, North America – Capial City : Plymouth  Flag of Morocco Morocco, Africa – Capial City : Rabat  Flag of Mozambique Mozambique, Africa – Capial City : Maputo  Flag of Myanmar Myanmar, Asia – Capial City : Naypyidaw  Flag of Namibia Namibia, Africa – Capial City : Windhoek  Flag of Nauru Nauru, Oceania – Capial City : Yaren  Flag of Nepal Nepal, Asia – Capial City : Kathmandu  Flag of Netherlands Netherlands, Europe – Capial City : Amsterdam  Flag of Netherlands Antilles Netherlands Antilles, North America – Capial City : Willemstad  Flag of New Caledonia New Caledonia, Oceania – Capial City : Nouméa  Flag of New Zealand New Zealand, Oceania – Capial City : Wellington  Flag of Nicaragua Nicaragua, North America – Capial City : Managua  Flag of Niger Niger, Africa – Capial City : Niamey  Flag of Nigeria Nigeria, Africa – Capial City : Abuja  Flag of Niue Niue, Oceania – Capial City : Alofi  Flag of Norfolk Island Norfolk Island, Oceania – Capial City : Kingston  Flag of North Korea North Korea, Asia – Capial City : Pyongyang  Flag of Northern Cyprus Northern Cyprus, Europe – Capial City : Nicosia  Flag of Northern Ireland Northern Ireland, Europe – Capial City : Belfast  Flag of Northern Mariana Islands Northern Mariana Islands, Oceania – Capial City : Saipan  Flag of Norway Norway, Europe – Capial City : Oslo  Flag of Oman Oman, Asia – Capial City : Muscat  Flag of Pakistan Pakistan, Asia – Capial City : Islamabad  Flag of Palau Palau, Oceania – Capial City : Ngerulmud  Flag of Palestine Palestine, Asia – Capial City : East Jerusalem  Flag of Panama Panama, North America – Capial City : Panama City  Flag of Papua New Guinea Papua New Guinea, Oceania – Capial City : Port Moresby  Flag of Paraguay Paraguay, South America – Capial City : Asunción  Flag of People's Republic of China People’s Republic of China, Asia – Capial City : Beijing  Flag of Peru Peru, South America – Capial City : Lima  Flag of Philippines Philippines, Asia – Capial City : Manila  Flag of Pitcairn Islands Pitcairn Islands, Oceania – Capial City : Adamstown  Flag of Poland Poland, Europe – Capial City : Warsaw  Flag of Portugal Portugal, Europe – Capial City : Lisbon  Flag of Puerto Rico Puerto Rico, North America – Capial City : San Juan  Flag of Qatar Qatar, Asia – Capial City : Doha  Flag of Republic of the Congo Republic of the Congo, Africa – Capial City : Brazzaville  Flag of Romania Romania, Europe – Capial City : Bucharest  Flag of Russia Russia, Asia – Capial City : Moscow  Flag of Rwanda Rwanda, Africa – Capial City : Kigali  Flag of Saint Barthélemy Saint Barthélemy, North America – Capial City : Gustavia  Flag of Saint Helena Saint Helena, Africa – Capial City : Jamestown  Flag of Saint Kitts and Nevis Saint Kitts and Nevis, North America – Capial City : Basseterre  Flag of Saint Lucia Saint Lucia, North America – Capial City : Castries  Flag of Saint Martin Saint Martin, North America – Capial City : Marigot  Flag of Saint Pierre and Miquelon Saint Pierre and Miquelon, North America – Capial City : St. Pierre  Flag of Saint Vincent and the Grenadines Saint Vincent and the Grenadines, North America – Capial City : Kingstown  Flag of Samoa Samoa, Oceania – Capial City : Apia  Flag of San Marino San Marino, Europe – Capial City : San Marino  Flag of SãoTomé and Príncipe SãoTomé and Príncipe, Africa – Capial City : São Tomé  Flag of Saudi Arabia Saudi Arabia, Asia – Capial City : Riyadh  Flag of Scotland Scotland, Europe – Capial City : Edinburgh  Flag of Senegal Senegal, Africa – Capial City : Dakar  Flag of Serbia Serbia, Europe – Capial City : Belgrade  Flag of Seychelles Seychelles, Africa – Capial City : Victoria  Flag of Sierra Leone Sierra Leone, Africa – Capial City : Freetown  Flag of Singapore Singapore, Asia – Capial City : Singapore  Flag of Slovakia Slovakia, Europe – Capial City : Bratislava  Flag of Slovenia Slovenia, Europe – Capial City : Ljubljana  Flag of Solomon Islands Solomon Islands, Oceania – Capial City : Honiara  Flag of Somalia Somalia, Africa – Capial City : Mogadishu  Flag of South Africa South Africa, Africa – Capial City : Pretoria  Flag of South Georgia and the South Sandwich Islands South Georgia and the South Sandwich Islands, South America – Capial City : Grytviken  Flag of South Korea South Korea, Asia – Capial City : Seoul  Flag of Spain Spain, Europe – Capial City : Madrid  Flag of Sri Lanka Sri Lanka, Asia – Capial City : Sri Jayawardenepura  Flag of Sudan Sudan, Africa – Capial City : Khartoum  Flag of Suriname Suriname, South America – Capial City : Paramaribo  Flag of Swaziland Swaziland, Africa – Capial City : Mbabane  Flag of Sweden Sweden, Europe – Capial City : Stockholm  Flag of Switzerland Switzerland, Europe – Capial City : Bern  Flag of Syria Syria, Asia – Capial City : Damascus  Flag of Taiwan Taiwan, Asia – Capial City : Taipei  Flag of Tajikistan Tajikistan, Asia – Capial City : Dushanbe  Flag of Tanzania Tanzania, Africa – Capial City : Dodoma  Flag of Thailand Thailand, Asia – Capial City : Bangkok  Flag of Togo Togo, Africa – Capial City : Lomé  Flag of Tonga Tonga, Oceania – Capial City : Nuku’alofa  Flag of Trinidad and Tobago Trinidad and Tobago, North America – Capial City : Port of Spain  Flag of Tunisia Tunisia, Africa – Capial City : Tunis  Flag of Turkey Turkey, Europe – Capial City : Ankara  Flag of Turkmenistan Turkmenistan, Asia – Capial City : Ashgabat  Flag of Turks and Caicos Islands Turks and Caicos Islands, North America – Capial City : Cockburn Town  Flag of Tuvalu Tuvalu, Oceania – Capial City : Funafuti  Flag of Uganda Uganda, Africa – Capial City : Kampala  Flag of Ukraine Ukraine, Europe – Capial City : Kiev  Flag of United Arab Emirates United Arab Emirates, Asia – Capial City : Abu Dhabi  Flag of United Kingdom United Kingdom, Europe – Capial City : London  Flag of United States United States, North America – Capial City : Washington, D.C.  Flag of United States Virgin Islands United States Virgin Islands, North America – Capial City : Charlotte Amalie  Flag of Uruguay Uruguay, South America – Capial City : Montevideo  Flag of Uzbekistan Uzbekistan, Asia – Capial City : Tashkent  Flag of Vanuatu Vanuatu, Oceania – Capial City : Port Vila  Flag of VaticanCity VaticanCity, Europe – Capial City : Vatican City  Flag of Venezuela Venezuela, South America – Capial City : Caracas  Flag of Vietnam Vietnam, Asia – Capial City : Hanoi  Flag of Wales Wales, Europe – Capial City : Cardiff  Flag of Wallis and Futuna Wallis and Futuna, Oceania – Capial City : Mata-Utu  Flag of Yemen Yemen, Asia – Capial City : Sanaá  Flag of Zambia Zambia, Africa – Capial City : Lusaka  Flag of Zimbabwe Zimbabwe, Africa – Capial City : Harare