My Latest Blogs


RETOOLIST Linus came to me weighing over 131kg (290lbs), he had tried to lose weight before and to some success, but had fallen back into old habits that have been the norm since a very young age. When Linus got...
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Maida Vale PT Personal Progress

Personal Trainer – Maida Vale Personal Progress during Winter Bulk Phase. For Personal Training in Maida Vale, Paddington Rec, Queens Park, Primrose Hill, Regents Park, Hyde Park an more. Please click the link below!
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Bodyweight Exercise

Bodyweight Exercise Bodyweight Training, Calisthenics, Gymnastics, Yoga. Whatever you may call it or whichever discipline you may follow, it is absolutely vital to a strong, athletic and complete physique that can also perform. First the facts, it is scientifically proven...
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