Category Archives: Training Tips

Consistency

Consistency As with anything and everything in life, if you are not consistent, you will not progress, get better or achieve anything significant. This applies to exercise. The number one factor i stress to my clients is turning up and...
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Personal Trainer Maida Vale

Personal Trainer in Maida Vale and Paddington Rec Maida Vale is a wonderful area. I myself, a personal trainer, have spent the last 4-5 years living here and routinely use the personal training facilities at Paddington Recreation Ground for my...
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Personal Trainer Primrose Hill

Primrose Hill  Primrose Hill just above Regents Park, is Surrounded by Swiss Cottage, Camden, London Zoo, St Johns Wood and is also easily accessible from Maida Vale, Marylebone or West Hampstead via public transport, car or a brisk walk! Facilities...
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Personal Trainer Regents Park

Regents Park Personal Trainer Regents Park is ideal for training, Surrounded by Camden, Marylebone, Baker Street, St Johns Wood and a short walk from Maida Vale, West Hampstead amongst others, Regents park is a vast sprawling meadow of green amongst...
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Retoolist

RETOOLIST Linus came to me weighing over 131kg (290lbs), he had tried to lose weight before and to some success, but had fallen back into old habits that have been the norm since a very young age. When Linus got...
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Maida Vale PT Personal Progress

Personal Trainer – Maida Vale Personal Progress during Winter Bulk Phase. For Personal Training in Maida Vale, Paddington Rec, Queens Park, Primrose Hill, Regents Park, Hyde Park an more. Please click the link below! www.JordanSwailesFitness.co.uk...
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Bodyweight Exercise

Bodyweight Exercise Bodyweight Training, Calisthenics, Gymnastics, Yoga. Whatever you may call it or whichever discipline you may follow, it is absolutely vital to a strong, athletic and complete physique that can also perform. First the facts, it is scientifically proven...
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New Years Resolutions

New Years Resolutions Everyone has the ability to change and commit to something new. A quote I quite like: “Commitment means staying loyal to what you said you were going to do long after the mood you said it in...
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Little Venice Training

Little Venice Training Little Venice, situated around Warwick Avenue Station, is a very scenic location in Central North West London with many options for fitness. Many fitness enthusiasts take to running along the canal, which can take you all the...
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Kensal Rise Training

Kensal Rise Close to Queens Park and Tiverton Green, two fantastic areas to train outdoors in. Kensal Rise is on the Overground and the number 6 bus line which would also get you to Paddington Recreation Ground in 5-10mins!  ...
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